#26 Guðni Valur Guðnason: "I always come back better from an injury"
Description
Guðni Valur Guðnason was a European Championships finalist in 2022 and has the Icelandic record in discus throw with 69.35 m, just shy of the magic 70 m barrier.
As Guðni prepares for the European Championships next week with the hopes of securing his spot in the Paris Olympics in the next month, we talk about how his golf background has influenced his discus technique and mental game.
We discuss the highs and lows of his career, including his battle with peritonitis and achieving one of the furthest throws in history.
Guðni's ability to keep things so simple while having a fierce drive made for a very interesting conversation that is nothing short of inspirational.
If you got value from this episode please leave me a rating and tell me all about it.
Follow the podcast on Instagram to stay connected, get a backstage pass and shape future episodes
Check out my personal Instagram for more mental support
Get my FREE Reflection Routine and some exclusive content
Take the first step to transforming your mind with my Mindset Training Journal
Book a private consultation with me
Try the Griply goal setting app for FREE!
Get 40% discount for life on the Relentless Trainer with code "asdis_oly"